Jennifer Aniston, 54, flaunts her sculpted abs in debut of exciting fitness initiative: ‘I’m hooked’

Jennifer Aniston, a well-known actress in TV and movies, flaunted her toned physique in a new global ad campaign called A Strength that Sets You Free. The 54-year-old star shared with DailyMail.com how partnering with Pvolve has transformed her fitness routine. After years of pushing her body to the limits, Aniston found solace in the gentle yet effective program offered by Pvolve. She described it as an innovative approach that she instantly fell in love with. Aniston proudly supports the female founder and talented trainers behind the program, expressing gratitude for their expertise. Through a combination of low-impact movements and resistance-based equipment, Pvolve not only helps users achieve physical results but also promotes confidence and energy.

Perfect for her: Jennifer Aniston has a shockingly toned figure. On Tuesday the 54-year-old TV and movie actress put her great body on display for the new global ad-campaign A Strength that Sets You Free that has been shared with DailyMail.com

Ideal for her: Jennifer Aniston flaunts an impressively sculpted physique that turns heads. The 54-year-old star of television and film showed off her incredible body in a recent global advertising campaign called A Strength that Sets You Free, which was exclusively shared with DailyMail.com.

Partners: It reveals how her partnership with Pvolve has changed her approach to fitness. After spending years 'breaking her body,' Aniston finally found Pvolve. She said it is an innovative method that she 'instantly fell in love with'

Collaboration: Aniston shares how teaming up with Pvolve has transformed her fitness routine. After years of putting her body through tough workouts, she stumbled upon Pvolve and was immediately captivated by its innovative approach, describing it as something she quickly became hooked on.

Within the past year, Aniston has integrated unique equipment from Pvolve, such as the P.ball, P.band, and P.3 Trainer, into her workout routine. A press release revealed that she not only is a genuine fan of the brand but has also begun to assist with various aspects of the business in order to bring more awareness to the fitness method that has changed her perception of staying in shape. Aniston was recently spotted sporting a bra top and leggings, showcasing her toned midsection while promoting her collaboration with Pvolve, a fitness program that combines functional movements with equipment designed for resistance training.

According to Aniston’s Pvolve Trainer, Dani Coleman, the program offers a wide range of classes suitable for all fitness levels and durations. For beginners, it is recommended to start with the Moves & Equipment tutorial page to grasp the basics of the method before advancing to the Get Started category. The Live Virtual Studio feature also enables users to participate in live-streamed classes and engage with instructors in real-time.

The famous actress began working with Pvolve after experiencing a back injury two years ago. She credits the program with helping her to “strengthen and restore” her body through its accessible on-demand classes. Speaking to People magazine, Aniston emphasized the importance of maintaining an active lifestyle as we age, stating, “As we enter into our more mature years, it is crucial to keep things interesting and show kindness to our bodies.”

Muscles! A preview of the new campaign was shared earlier this summer

Get ready to flex those muscles! A sneak peek of the upcoming campaign was unveiled earlier this season.

Work it! 'With this program, you can start gentle,' explained the star

Let’s get moving! The celebrity mentioned, “You can ease into this program to start off.”

She encouraged her friends to give it a try, mentioning, “I enjoy discovering things that work really well and then sharing them with my girlfriends.” Aniston expressed regret about not knowing about it earlier, believing it could have prevented a lot of physical strain over the years.

The actress reached out to Rachel Katzman, the founder of Pvolve, to discuss collaborating on promoting the program. Aniston is enthusiastic about spreading the word, saying, “I just want more people to be aware of it because I believe it’s incredibly effective.” She appreciates that the program offers a unique approach, noting, “In the past, we used to believe that workouts had to be painful for us to see results – no pain, no gain. It had to be an intense hour-long session, three times a day. With this program, you can ease into it gently.”

A big stretch: The Hollywood it girl started working with the program after hurting her back two years ago

A major change: The Hollywood sensation began collaborating with the initiative following a back injury she sustained two years prior.

Like a female Rocky: She claims Pvolve helps 'strengthen and restore' her body

Describing herself as a female version of Rocky, she says that Pvolve has been instrumental in helping her to strengthen and rejuvenate her body.

Get moving: 'As we get into our lovely older periods, we have to keep it exciting. And we have to be kinder to our bodies,' the Friends vet told People this week

Let’s stay active: According to the Friends star, as we age, it’s important to keep things interesting and take good care of our bodies. She shared this message with People magazine recently.

It's all about balance: Seen here working out on in a studio

Finding harmony is key: Pictured here engaging in a workout session at a fitness studio

“My partner completely transformed her body, and it had such a positive impact on many aspects of her life,” the celebrity shared. “The process was easy to follow, taking small steps and before you know it, you’ve completed multiple 20-minute classes because you’re so motivated.”

Despite entering her 50s, Aniston continues to maintain her size 2 figure. In an interview with First For Women magazine, the Morning Show star revealed her secrets to looking youthful while balancing a busy acting career and managing her haircare company, LolaVie.

The 5ft5in actress stays fit by starting her day with warm lemon water, participating in climbing classes on her stair climber, and making time for meditation, which she considers the best part of her day.

A stunner: Aniston has been able to maintain her incredible size 2 shape even as she settled into her 50s. Seen in the film Just Got With It...

Aniston continues to rock her enviable size 2 figure as she gracefully enters her 50s. Fans marveled at her beauty in the movie Just Go With It…

She works at it: The Morning Show actress shared with First For Women magazine exactly how she is able to look so youthful even when she works full time; seen in 2017

She puts in the effort: The actress from The Morning Show revealed to First For Women magazine how she manages to maintain her youthful appearance despite working full-time, as seen in 2017. In a section titled Curbs Cravings: Breakfast With A Twist, the actress mentioned her love for cooking during quarantine. Starting the day with warm lemon water, she then enjoys a shake or avocado with eggs. She has experimented with different ways of preparing eggs and also enjoys oatmeal with a whipped egg white for added protein and a fluffy texture. She recommended adding the egg white right before the oatmeal is done cooking for a delicious result.

New cover: The cover girl admitted that she keeps her diet in check by starting her day off with warm lemon water and she also takes climbing classes on her stair climber. But the best part of her day is the time she sets aside to meditate, said the Friends vet

The cover model openly shared her daily routine, including starting her day with warm lemon water and climbing classes on her stair climber. However, she mentioned that her favorite part of the day is when she takes time to meditate, according to the Radio Times interview.
Aniston revealed that the practice of intermittent fasting has had a significant impact on her life and she follows a variation known as the 16:8 diet. She noted that skipping solid food for 16 hours has made a noticeable difference for her.
When it comes to fitness, Aniston emphasized the importance of switching up her workout routine to keep things interesting. She enjoys working out at Rise Nation, a fitness climbing cardio class, and shared that her trainer introduced her to jump rope exercises which she initially found challenging but eventually mastered.
In addition to her workout regimen, Aniston takes care of her skin with weekly mini facials. She also finds peace and relaxation through meditation, yoga, writing, and even doing dishes as a way to stay calm and focused.
Aniston, who shares her Bel-Air mansion with her three dogs, recently worked on the film Murder Mystery 2 alongside Adam Sandler in France and Hawaii.

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